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Tag Archives: PYY

Eating walnuts may help control appetite

  New York: Individuals who regularly consume walnuts, salmon and canola oil — rich in polyunsaturated fats (PUFAs) — are likely to experience hormonal changes that can control appetite and make them feel less hungry, a study has shown. The study found that consuming a diet high in PUFAs caused a significant decrease in fasting ghrelin…

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